CAN WE GUESS WHEN YOU ROOT FOR A GREAT OR NEGATIVE NFL CREW?

Sports drinks. Losing all that fluid means you are shedding electrolytes (salts that keep your body functioning properly) and water. Sugar. Sugar helps your physique hold onto fluid, and adding a spoonful of sugar to a glass of water or a cup of decaffeinated tea could also be extra palatable if you find sports drinks too sugary. But none of those